Class details
Mat Pilates
Mat Pilates is a 50-minute full-body workout that focuses on strength, control, and alignment. Using only your body weight and simple props, this class builds a strong foundation through precise movements that target the core, improve posture, and enhance
Instructors
Tonya O
Mobility & Yoga Teacher
Rachel Vaughn
Reformer & Barre Instructor
Booking details
Wednesday 11th November
5:00 PM · 10 days 22 hours 19 minutes away
Duration
50 minutes
Availability
Spaces available
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