Intro Reformer

30 minutes · Nioh Studio

Intro Reformer is a gentle 30-minute class designed for those new to Pilates or the reformer. This session introduces the fundamentals of reformer work, focusing on alignment, core activation, and controlled movement. With step-by-step guidance and a relaxed pace, you’ll learn how to use the reformer safely and confidently while building a strong foundation in Pilates technique.

Perfect for first-timers or anyone wanting to revisit the basics, this class will leave you feeling comfortable, confident, and ready to progress into our full-length reformer classes.

Drop-in price: A$25.00

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Upcoming classes

Intro Reformer

31 Oct, 9:00 AM Nioh Studio, West End
Passed
14 hours 19 minutes

Intro Reformer

Intro Reformer is a gentle 30-minute class designed for those new to Pilates or the reformer. This session introduces the fundamentals of reformer work, focusing on alignment, core activation, and controlled movement. With step-by-step guidance and a relaxed pace, you’ll learn how to use the reformer safely and confidently while building a strong foundation in Pilates technique.

Perfect for first-timers or anyone wanting to revisit the basics, this class will leave you feeling comfortable, confident, and ready to progress into our full-length reformer classes.

Ready to book

1 November at 9:00 AM

Nioh Studio, West End

Nioh Adams Nioh Adams
Book
1 day 15 hours 19 minutes

Intro Reformer

Intro Reformer is a gentle 30-minute class designed for those new to Pilates or the reformer. This session introduces the fundamentals of reformer work, focusing on alignment, core activation, and controlled movement. With step-by-step guidance and a relaxed pace, you’ll learn how to use the reformer safely and confidently while building a strong foundation in Pilates technique.

Perfect for first-timers or anyone wanting to revisit the basics, this class will leave you feeling comfortable, confident, and ready to progress into our full-length reformer classes.

Ready to book

2 November at 10:00 AM

Nioh Studio, West End

Nioh Adams Nioh Adams
Book
2 days 21 hours 19 minutes

Intro Reformer

Intro Reformer is a gentle 30-minute class designed for those new to Pilates or the reformer. This session introduces the fundamentals of reformer work, focusing on alignment, core activation, and controlled movement. With step-by-step guidance and a relaxed pace, you’ll learn how to use the reformer safely and confidently while building a strong foundation in Pilates technique.

Perfect for first-timers or anyone wanting to revisit the basics, this class will leave you feeling comfortable, confident, and ready to progress into our full-length reformer classes.

Ready to book

3 November at 4:00 PM

Nioh Studio, West End

Nioh Adams Nioh Adams
Book
3 days 21 hours 19 minutes

Intro Reformer

Intro Reformer is a gentle 30-minute class designed for those new to Pilates or the reformer. This session introduces the fundamentals of reformer work, focusing on alignment, core activation, and controlled movement. With step-by-step guidance and a relaxed pace, you’ll learn how to use the reformer safely and confidently while building a strong foundation in Pilates technique.

Perfect for first-timers or anyone wanting to revisit the basics, this class will leave you feeling comfortable, confident, and ready to progress into our full-length reformer classes.

Ready to book

4 November at 4:00 PM

Nioh Studio, West End

Nioh Adams Nioh Adams
Book
4 days 21 hours 19 minutes

Intro Reformer

Intro Reformer is a gentle 30-minute class designed for those new to Pilates or the reformer. This session introduces the fundamentals of reformer work, focusing on alignment, core activation, and controlled movement. With step-by-step guidance and a relaxed pace, you’ll learn how to use the reformer safely and confidently while building a strong foundation in Pilates technique.

Perfect for first-timers or anyone wanting to revisit the basics, this class will leave you feeling comfortable, confident, and ready to progress into our full-length reformer classes.

Ready to book

5 November at 4:00 PM

Nioh Studio, West End

Nioh Adams Nioh Adams
Book
6 days 14 hours 19 minutes

Intro Reformer

Intro Reformer is a gentle 30-minute class designed for those new to Pilates or the reformer. This session introduces the fundamentals of reformer work, focusing on alignment, core activation, and controlled movement. With step-by-step guidance and a relaxed pace, you’ll learn how to use the reformer safely and confidently while building a strong foundation in Pilates technique.

Perfect for first-timers or anyone wanting to revisit the basics, this class will leave you feeling comfortable, confident, and ready to progress into our full-length reformer classes.

Ready to book

7 November at 9:00 AM

Nioh Studio, West End

Nioh Adams Nioh Adams
Book
7 days 14 hours 19 minutes

Intro Reformer

Intro Reformer is a gentle 30-minute class designed for those new to Pilates or the reformer. This session introduces the fundamentals of reformer work, focusing on alignment, core activation, and controlled movement. With step-by-step guidance and a relaxed pace, you’ll learn how to use the reformer safely and confidently while building a strong foundation in Pilates technique.

Perfect for first-timers or anyone wanting to revisit the basics, this class will leave you feeling comfortable, confident, and ready to progress into our full-length reformer classes.

Ready to book

8 November at 9:00 AM

Nioh Studio, West End

Nioh Adams Nioh Adams
Book
8 days 15 hours 19 minutes

Intro Reformer

Intro Reformer is a gentle 30-minute class designed for those new to Pilates or the reformer. This session introduces the fundamentals of reformer work, focusing on alignment, core activation, and controlled movement. With step-by-step guidance and a relaxed pace, you’ll learn how to use the reformer safely and confidently while building a strong foundation in Pilates technique.

Perfect for first-timers or anyone wanting to revisit the basics, this class will leave you feeling comfortable, confident, and ready to progress into our full-length reformer classes.

Ready to book

9 November at 10:00 AM

Nioh Studio, West End

Nioh Adams Nioh Adams
Book
9 days 21 hours 19 minutes

Intro Reformer

Intro Reformer is a gentle 30-minute class designed for those new to Pilates or the reformer. This session introduces the fundamentals of reformer work, focusing on alignment, core activation, and controlled movement. With step-by-step guidance and a relaxed pace, you’ll learn how to use the reformer safely and confidently while building a strong foundation in Pilates technique.

Perfect for first-timers or anyone wanting to revisit the basics, this class will leave you feeling comfortable, confident, and ready to progress into our full-length reformer classes.

Ready to book

10 November at 4:00 PM

Nioh Studio, West End

Nioh Adams Nioh Adams
Book
10 days 21 hours 19 minutes

Intro Reformer

Intro Reformer is a gentle 30-minute class designed for those new to Pilates or the reformer. This session introduces the fundamentals of reformer work, focusing on alignment, core activation, and controlled movement. With step-by-step guidance and a relaxed pace, you’ll learn how to use the reformer safely and confidently while building a strong foundation in Pilates technique.

Perfect for first-timers or anyone wanting to revisit the basics, this class will leave you feeling comfortable, confident, and ready to progress into our full-length reformer classes.

Ready to book

11 November at 4:00 PM

Nioh Studio, West End

Nioh Adams Nioh Adams
Book
11 days 21 hours 19 minutes

Intro Reformer

Intro Reformer is a gentle 30-minute class designed for those new to Pilates or the reformer. This session introduces the fundamentals of reformer work, focusing on alignment, core activation, and controlled movement. With step-by-step guidance and a relaxed pace, you’ll learn how to use the reformer safely and confidently while building a strong foundation in Pilates technique.

Perfect for first-timers or anyone wanting to revisit the basics, this class will leave you feeling comfortable, confident, and ready to progress into our full-length reformer classes.

Ready to book

12 November at 4:00 PM

Nioh Studio, West End

Nioh Adams Nioh Adams
Book
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