Class details
Morning Sun Yoga
Morning Sun Yoga is a 50-minute class designed to gently awaken the body and set a positive tone for the day ahead. Combining flowing movements, energising stretches, and mindful breathing, this session helps improve flexibility, mobility, and circulation while leaving you feeling refreshed and focused.
Suitable for all levels, Morning Sun Yoga offers a calm yet uplifting start to your day, helping you move with ease, clear your mind, and step into the day feeling energised and balanced.
Instructor
Nioh Adams
Founder & Principal Instructor
Booking details
Thursday 12th November
8:00 AM · 11 days 13 hours 17 minutes away
Duration
50 minutes
Availability
Spaces available
The best way to manage your journey with us is with our app. Download it now to start.
