About this class

Class details

Morning Sun Yoga

Morning Sun Yoga is a 50-minute class designed to gently awaken the body and set a positive tone for the day ahead. Combining flowing movements, energising stretches, and mindful breathing, this session helps improve flexibility, mobility, and circulation while leaving you feeling refreshed and focused.

Suitable for all levels, Morning Sun Yoga offers a calm yet uplifting start to your day, helping you move with ease, clear your mind, and step into the day feeling energised and balanced.

Instructor

Rachel Vaughn

Rachel Vaughn

Reformer & Barre Instructor

Booking details

Sunday 1st November

8:00 AM · 14 hours 14 minutes away

Duration 50 minutes
Availability Spaces available

Location details

Nioh Studio, West End

123 Main Street

West End, Queensland

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